Reflections

Quiet observations gathered along the path.

Life has been my greatest teacher.

These reflections aren’t lessons as much as moments—ordinary experiences that quietly revealed something extraordinary. Some came while sitting in meditation. Others arrived while standing in line at a grocery store, talking with a student, walking through the woods, or simply paying attention to an ordinary day.

You don’t need to read them in order. There is no beginning and no end. Simply start wherever your curiosity leads you.

Sometimes the reflection you need has a way of finding you.

Where would you like to begin?

Everyday Life

The extraordinary quietly hidden inside the ordinary.

Recent reflections:

• The Leaf in the Brook

• Making Lunch

• The Song Beneath the Song

Meditation

Learning to notice what has always been present.

Recent reflections:

• Remember the Seer

• The Silence Between Thoughts

• Watching the Breath

Living The Practice

Practice that continues long after leaving the mat.

Recent reflections:

• The Sculptor

Teachers

The wisdom we receive from those who quietly walked before us.

Recent reflections:

• The Bird Released

• The Sculptor

• The Leaf in the Brook

A Final Thought

Every reflection begins with a story.

But the story isn’t really about me.

It is an invitation to notice something within your own life.

If, after reading one of these reflections, you find yourself looking at the ordinary world with a little more wonder, then perhaps it has already served its purpose.